Pilates with Jos

Jos pilates teacher at planetwise studio

Every Tuesday morning from 10.30am and 11:30am,  here in the Planetwise Studio.

https://www.high-endrolex.com/5Why Pilates?

  • To make muscles stronger
  • Improve quality of movement and posture
  • gives mental relaxation
  • improves breathing
  • fun way to get fit

Bring a towel, drink and a friend.

Jos is a qualified Pilates teacher.  All are welcome.