At Planetwise, Mary is delighted that Mel Johnson is leading the trans-relaxation classes and uses a wide range of techniques to teach the precious gift of relaxation. It is becoming increasingly apparent that living life in today’s pressured world, brings its own set of trials and tribulations. Exploring relaxation techniques can help improve the ability to care about oneself.
During Mel’s classes her clients feel the benefit of her many years of extensive studying gaining the highest level of knowledge and skills. Mel is extremely well qualified in a wide range of therapies including being a Master NLP Practitioner (neuro linguistic programming), also a Master Reiki Practitioner (the ancient Japanese art of alternative therapy) and is a qualified Clinical Hypnotherapist and practises yoga daily having already achieved a Black Belt in martial arts. All of this combined with over 31 years in the hair & beauty industry, working at the highest levels of her profession and running her very successful salon, The Color in Bridlington, Mel is a highly respected and valued member of the team at Planetwise.
Many people of both sexes, are discovering the benefits of practicing relaxation techniques which can improve many areas of life such as: stress levels, work pressures, anxiety, sleep deprivation, calming busy lifestyles, PMT, lack of confidence, improving diet, pain reduction in areas such as arthritic pain, hormonal imbalance even confidence building. Mel combines her knowledge of various therapies in her classes, so that attendees really do benefit enormously right from the first session.
Sessions are every Tuesday, from 18:00 – 19:00.