Pilates with Jos

jos pilates teacher at planetwise studio

Every Tuesday afternoon from 12pm and 1:30pm,  here in the Planetwise Studio.

Why Pilates?

  • To make muscles stronger
  • Improve quality of movement and posture
  • gives mental relaxation
  • improves breathing
  • fun way to get fit

Bring a towel, drink and a friend.

Jos is a qualified Pilates teacher.  All are welcome.